Yoga practice and teaching yoga have been part of my life for over 40 years.  Yoga has kept me fit, mentally and physically, and has enlivened my spirit.  I have explored Hatha Yoga, Bhakti Yoga, Ashtanga Yoga, Iyengar Yoga, Sivananda Yoga and other yoga styles.  All these forms of yoga are like branches on a tree.  Each individual teacher and teaching gets its sustenance from the same yogic source, whose origins are lost in antiquity.  No one teacher can encompass the whole of it, but each teacher can reveal a facet or many facets of this ancient, yet living, art.  The links page will take you to some of my favorite teachers and places.  I wrote the blog articles to assist you to establish for yourself a rewarding yoga practice and I include some facets of yoga history and tradition.